Now providing Telehealth appointments and sliding-scale rates
GROUP THERAPY MOMS AND EXPECTANT MOMS
Topics include: mindfulness, increasing awareness, stress management, self-care, mood stability, communication and more.
CDC Guidelines Apply. Please do not come to group if you have any symptoms or have been around anyone who has been sick or exposed to Covid-19.
INDIVIDUAL COUNSELING AND/OR SKILL BUILDING SESSIONS
We offer a variety of service options to suit your needs and preferences.
During this time of economic uncertainty we are offering a sliding-scale reduced rate for those who need it.
Video Counseling/Telehealth Sessions
All sessions will be conducted through HIPPA secure platform, SimplePractice. Due to state regulations, this service is available for individuals in the state of GA only. Sessions are 50 minutes and are income-based/sliding scale. Book online or call 404-836-0844 to schedule.
Nature-based Therapy Session: LIMITED SPOTS AVAILABLE
Nature-based Therapy consists of a therapy session at beautiful Piedmont Park. You will receive the benefits of talk-therapy along with the benefits of sunshine and fresh air. Walk and talk or sit in a comfy spot. The park is a great place to practice mindfulness techniques. Sessions are 50 minutes. Please call 404-836-0844 to schedule.
In-Home Counseling Session: UNAVAILABLE
Like video counseling, there are many different reasons why in-home counseling sessions may be the best option for you. You will receive the benefits of in-person sessions but in the comfort of your own home. Sessions are 50 minutes and are $250, deposit required. Additional travel fee if distance from Midtown Family Wellness is beyond 25 miles. Please call 404-836-0844 to schedule.
DIALECTICAL BEHAVIOR THERAPY GROUP SKILL TRAINING
A Life Worth Living: DBT Intensive Skills Training Group
- Dialectical Behavior Therapy (DBT) has been widely researched and proven to be effective in treating a variety of symptoms and conditions.
- This is a skill building group, meaning that we do not go into great detail about personal lives, rather explore how the skills can apply.
- Having an individual therapist is strongly recommended
- Consists of 4 Modules: Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness
Module 1: MINDFULNESS & WISE MIND
- Learn skills to increase you awareness and strengthen connectedness with your inner wisdom.
- Cost is $100 for 5 weeks; reduced rate scholarships available for those who qualify based on household income
- Initial Assessment is required